What do you do for fun? What Sport do you play?

Jym is the ultimate fitness and sport tool to help you stay ahead of the competition, all in the palm of your hand. No matter what you do or play Jym can benefit you in so many ways. And it doesn’t matter whether you play for fun or are a top Athlete, from using Jym in a pre-game warm up to doing full training sessions Jym will give you the opportunity to perform at your peak performance level.

Versatile...

Jym is versatile allowing you to workout your fingers, hands, wrists, forearms, legs and shoulders. By building your muscle strength you will improve your skills.

If "swing" sports are what you enjoy then you need to see for yourself how Jym can help in your game. Whether it's golf, tennis, cricket, baseball, hockey or squash Jym will significantly increase your ability, strength and confidence and you will see results. But Jym's benefits aren't just exclusive to swing sports. When you perform all body work outs and cardiovascular exercise using Jym you will increase your strength and agility which will benefit any sport you enjoy.

• Rock Climbing: Increased hand and upper body strength and muscle endurance to climb higher
• Football: neck exercises through to whole body workouts to run further
• “Swing” Sports- golf, tennis, cricket, baseball, hockey or squash: Increased upper body strength to hit harder and further
• Rowing, Canoeing, Kayaking: Increased upper body strength to stroke harder and more powerful
• Cycling, Mountain biking, Motocross: Increased grip and upper body strength for endurance
• Swimming: Build your upper body to blast through the water
• Dancing: Build muscles to hold that position and last the routine
• Yoga, Pilates, Stretching: Keep track of your stretching ability and build posture
• Weight Lifting: Improved control under maximum pressure to lift more than ever before

How does your Grip Strength compare?

Aussie Rules- Brett Deledio, AFL footballer from Richmond, scored 67 kg on his grip strength test (Herald Sun Newspaper, 16 April 2009).

Athletics- Sean Wroe, Australian Olympic 400m sprinter, scored 49 kg on his grip strength test (Herald Sun Newspaper, 16 April 2009).

Jockey/Horse Racing- Michael Rodd, Melbourne Cup winning jockey, scored 45 kg on his grip strength test (Herald Sun Newspaper, 16 April 2009).

Triathlon- Erin Densham, Olympic Triathlete, scored 27 kg on her grip strength test (Herald Sun Newspaper, 16 April 2009).

Rowing- Drew Ginn, Australian Olympic rower, scored 52 kg on his grip strength test (Herald Sun Newspaper, 16 April 2009).

Cycling- Peta Mullens, Australian cyclist, scored 29 kg on her grip strength test (Herald Sun Newspaper, 16 April 2009).